{"id":8814,"date":"2026-09-11T17:08:36","date_gmt":"2026-09-11T15:08:36","guid":{"rendered":"https:\/\/voilepartageedelarade.bzh\/?p=8814"},"modified":"2026-09-11T17:10:02","modified_gmt":"2026-09-11T15:10:02","slug":"repas-baignades-exercices","status":"publish","type":"post","link":"https:\/\/voilepartageedelarade.bzh\/index.php\/2026\/09\/11\/repas-baignades-exercices\/","title":{"rendered":"Repas, baignades, exercices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8814\" class=\"elementor elementor-8814\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-657deba e-flex e-con-boxed e-con e-parent\" data-id=\"657deba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-973efff elementor-widget elementor-widget-text-editor\" data-id=\"973efff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><strong>Claudie<\/strong>, cheffe de bord, est sortie avec <em>Nadine, Fr\u00e9d\u00e9rique et Anne<\/em>.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">M\u00e9t\u00e9o : NE F3 \u00e0 4<\/div><div dir=\"auto\">D\u00e9part \u00e0 11h de Ste Catherine : Solent et et GV avec un ris dans la rade vers la passe sud.<\/div><div dir=\"auto\">Comme le vent mollit, nous rel\u00e2chons le ris et pr\u00e9parons le spi que nous envoyons vers 12h pour un bord vers Port Lay.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Prise de coffre \u00e0 13h20.<\/div><div dir=\"auto\">Repas, baignades et exercices de pr\u00e9paration de nav&#8217; pour Fr\u00e9d\u00e9rique.<\/div><div dir=\"auto\">Merci aussi \u00e0 Tristan, sur Pitchoun, qui a r\u00e9cup\u00e9r\u00e9 notre gaffe partie \u00e0 l\u2019eau (et fait la photo).<\/div><div dir=\"auto\">On quitte le mouillage \u00e0 15h10 sous GV haute et solent pour une arriv\u00e9e \u00e0 Ste Catherine \u00e0 18h20 accueillies par \u00c9ric.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Encore une chouette sortie.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c35f87 elementor-widget elementor-widget-image\" data-id=\"1c35f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"660\" height=\"880\" src=\"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2026\/09\/image-9-768x1024.jpeg\" class=\"attachment-large size-large wp-image-8823\" alt=\"\" srcset=\"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2026\/09\/image-9-768x1024.jpeg 768w, https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2026\/09\/image-9-225x300.jpeg 225w, https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2026\/09\/image-9.jpeg 960w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Claudie, cheffe de bord, est sortie avec Nadine, Fr\u00e9d\u00e9rique et Anne.M\u00e9t\u00e9o : NE F3 \u00e0 4D\u00e9part \u00e0 11h de Ste Catherine : Solent et et GV avec un ris dans la rade vers la passe sud.Comme le vent mollit, nous rel\u00e2chons le ris et pr\u00e9parons le spi que nous envoyons vers 12h pour un bord &hellip; <a href=\"https:\/\/voilepartageedelarade.bzh\/index.php\/2026\/09\/11\/repas-baignades-exercices\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Repas, baignades, exercices<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":8819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-8814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortie"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2026\/09\/image-8.jpeg","_links":{"self":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/8814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/comments?post=8814"}],"version-history":[{"count":10,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/8814\/revisions"}],"predecessor-version":[{"id":8826,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/8814\/revisions\/8826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/media\/8819"}],"wp:attachment":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/media?parent=8814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/categories?post=8814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/tags?post=8814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}