{"id":7182,"date":"2025-10-24T11:09:10","date_gmt":"2025-10-24T09:09:10","guid":{"rendered":"https:\/\/voilepartageedelarade.bzh\/?p=7182"},"modified":"2025-10-24T11:23:47","modified_gmt":"2025-10-24T09:23:47","slug":"tonique","status":"publish","type":"post","link":"https:\/\/voilepartageedelarade.bzh\/index.php\/2025\/10\/24\/tonique\/","title":{"rendered":"Tonique !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7182\" class=\"elementor elementor-7182\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d33706d e-flex e-con-boxed e-con e-parent\" data-id=\"d33706d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0edd788 elementor-widget elementor-widget-text-editor\" data-id=\"0edd788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>Francis<\/strong>, chef de bord, est sorti avec <em>Claude L., Jo\u00ebl et Steve<\/em>.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>RDV \u00e0 9h30<\/strong> au bateau.<\/div><div dir=\"auto\">Briefing s\u00e9curit\u00e9, Vhf, moteur\u2026<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">D\u00e9part \u00e0 10h14, 1 ris GV, g\u00e9nois 1\/3. Claude \u00e0 la barre. Virements de bord jusqu&#8217;\u00e0 \u00c9crevisse. Puis Jo\u00ebl jusqu&#8217;\u00e0 Bastresse Sud. Cap sur \u00c9tel, notre destination pr\u00e9vue. Demi tour apr\u00e8s des essais pour contourner les Errants. Le vent basculant entre SSO et OSO voir O, on reprend la route de la rade \u00e0 12h00. Steve prend la barre au large jusqu&#8217;\u00e0 Locmiqu\u00e9lic Nord o\u00f9 nous prenons une bou\u00e9e \u00e0 13h45 pour d\u00e9jeuner tranquille.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">15h45 au ponton, bateau rang\u00e9. 16h au Cargo pour le debrief.<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Encore une sortie bien tonique pour tous.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e87353 elementor-widget elementor-widget-image\" data-id=\"0e87353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"461\" height=\"1024\" src=\"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5035-461x1024.jpg\" class=\"attachment-large size-large wp-image-7187\" alt=\"\" srcset=\"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5035-461x1024.jpg 461w, https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5035-135x300.jpg 135w, https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5035-691x1536.jpg 691w, https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5035.jpg 720w\" sizes=\"(max-width: 461px) 100vw, 461px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Francis, chef de bord, est sorti avec Claude L., Jo\u00ebl et Steve.RDV \u00e0 9h30 au bateau.Briefing s\u00e9curit\u00e9, Vhf, moteur\u2026D\u00e9part \u00e0 10h14, 1 ris GV, g\u00e9nois 1\/3. Claude \u00e0 la barre. Virements de bord jusqu&#8217;\u00e0 \u00c9crevisse. Puis Jo\u00ebl jusqu&#8217;\u00e0 Bastresse Sud. Cap sur \u00c9tel, notre destination pr\u00e9vue. Demi tour apr\u00e8s des essais pour contourner les Errants. &hellip; <a href=\"https:\/\/voilepartageedelarade.bzh\/index.php\/2025\/10\/24\/tonique\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Tonique !<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":7188,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sortie"],"jetpack_featured_media_url":"https:\/\/voilepartageedelarade.bzh\/wp-content\/uploads\/2025\/10\/IMG_5036.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/7182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/comments?post=7182"}],"version-history":[{"count":7,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/7182\/revisions"}],"predecessor-version":[{"id":7191,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/7182\/revisions\/7191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/media\/7188"}],"wp:attachment":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/media?parent=7182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/categories?post=7182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/tags?post=7182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}