{"id":6480,"date":"2025-05-06T11:04:22","date_gmt":"2025-05-06T09:04:22","guid":{"rendered":"https:\/\/voilepartageedelarade.bzh\/?p=6480"},"modified":"2025-05-06T11:10:59","modified_gmt":"2025-05-06T09:10:59","slug":"respire","status":"publish","type":"post","link":"https:\/\/voilepartageedelarade.bzh\/index.php\/2025\/05\/06\/respire\/","title":{"rendered":"ReSPIre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6480\" class=\"elementor elementor-6480\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac923d1 e-flex e-con-boxed e-con e-parent\" data-id=\"ac923d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f49190d elementor-widget elementor-widget-gallery\" data-id=\"f49190d\" data-element_type=\"widget\" data-e-type=\"widget\" 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x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>Michel H<\/strong>, chef de bord, est sorti avec <em>Marie-Laurence et Didier<\/em>.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>M\u00e9t\u00e9o<\/strong> \u00a0vent d&#8217;Ouest, noro\u00eet tr\u00e8s l\u00e9ger, coef morte eau.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>Rdv 14h30, d<\/strong>\u00e9part d\u00e8s 14h45 puisque tous connaissent le bateau.\u00a015 minutes de moteur, le temps de gr\u00e9er les voiles. Encha\u00eenement de virements au pr\u00e8s pour gagner le chenal principal o\u00f9 nous croisons la nouvelle monture de Tanguy le Turquais qui pr\u00e9pare sa saison de r\u00e9gate sur le circuit des trimarans Fifty.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Initiation \u00e0 la pratique du cabestan, de la barre et mise en place du spi.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>Arriv\u00e9e \u00e0 19 h<\/strong> apr\u00e8s quelques minutes au moteur.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Bateau en \u00e9tat, pas de casse ! \u00c0 bient\u00f4t sur l\u2019eau !<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Michel H, chef de bord, est sorti avec Marie-Laurence et Didier.M\u00e9t\u00e9o \u00a0vent d&#8217;Ouest, noro\u00eet tr\u00e8s l\u00e9ger, coef morte eau.Rdv 14h30, d\u00e9part d\u00e8s 14h45 puisque tous connaissent le bateau.\u00a015 minutes de moteur, le temps de gr\u00e9er les voiles. Encha\u00eenement de virements au pr\u00e8s pour gagner le chenal principal o\u00f9 nous croisons la nouvelle monture de Tanguy &hellip; <a href=\"https:\/\/voilepartageedelarade.bzh\/index.php\/2025\/05\/06\/respire\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">ReSPIre<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6480","post","type-post","status-publish","format-standard","hentry","category-sortie"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/6480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/comments?post=6480"}],"version-history":[{"count":4,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/6480\/revisions"}],"predecessor-version":[{"id":6487,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/posts\/6480\/revisions\/6487"}],"wp:attachment":[{"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/media?parent=6480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/categories?post=6480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voilepartageedelarade.bzh\/index.php\/wp-json\/wp\/v2\/tags?post=6480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}